Welcome officially to my blog! Wow, another gift from COVID-19 pandemic. I have basically been blogging for yearssssssss on Instagram. But it was time to stretch my talents. I have so much amazing content why not?! I have more time to do so! Well, I am still busy with work, my business, nonprofit, and home projects but you know what I mean. I am so happy to finally be crossing over I don't know why I didn't do it sooner. I remember being a keynote speaker for the inaugural Bl

I have been addicted to açaí bowls since I first tried it at Ju-C Bar last month. Barely Cooking with Lauren açaí bowl Purchase Sambazon original blend açaí mix (frozen) at Publix, Whole Foods, or some Costco's. It takes 2 packets to make one bowl. Let the packs unthaw just a little maybe 5 minutes (you do not want it to be too watery) In a blender (blend açaí mix, strawberries, blueberries, raspberries (I added), 1/2 of a banana, and a SPLASH of almond milk) You can make it